lifestyle Archives - Page 3 of 3

Natural Beauty

These Pore-Clogging Ingredients Could Be Secretly Attacking Your Skin

June 9, 2017 by Makayla B

here is so much information and misinformation out there about skincare. Which is bad, which is good? Just step into a lavish beauty store and if you wait just a

Weight Loss

5 Commandments Of Smart Dieting: Building The Body You Want

June 5, 2017 by Makayla B

o see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the promised

Lifestyle

Busting The 4-Hour Sleep Myth: Getting Proper Sleep

June 5, 2017 by Makayla B

e here at Kale + Coco are huge proponents of proper sleep. When we get good shuteye, our bodies are in the mode of repairing, rejuvenating and essentially detoxing. It

Nutrition

11 Powerful Benefits of Pineapples

May 31, 2017 by Makayla B

hile I’ve always been a little mad about pineapples, it was only after visiting so many tropical places where I came to not only crave them but have learned about

Nutrition Vegan

7 Insanely Easy Recipes For The Wannabe Vegan

May 29, 2017 by Makayla B

o you’re thinking about becoming vegan? We’re so proud! You’ve made a great choice, but we know it’s not an easy one and something you really have to set your

Nutrition Vegan

16 Instagram Accounts That Will Change The Way You See Food

May 26, 2017 by Makayla B

@caiirose happy girl with organic popsicles

hen it comes to food and recipes, Instagram has always been my go to. As Pinterest coming in second, Instagram is flooded with people like you and me living these