nutrition Archives - Page 2 of 3

Lifestyle Weight Loss

5 Anti-Stress Techniques To Get Your Focus On Anywhere

June 29, 2017 by Makayla B

f you’ve found yourself to be one of the many Westerners that work 5 days a week with a long stream of responsibilities that only seem to pile up, then

Nutrition

London’s Top 7 Spots For Healthier Food On The Go

June 25, 2017 by Makayla B

f anyone knows about indulging in food, it’s us. BUT, it’s all about healthy indulgence. So we understand how difficult it might be when you’re on the go, have deadlines,

Weight Loss

5 Commandments Of Smart Dieting: Building The Body You Want

June 5, 2017 by Makayla B

o see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the promised

Nutrition

11 Powerful Benefits of Pineapples

May 31, 2017 by Makayla B

hile I’ve always been a little mad about pineapples, it was only after visiting so many tropical places where I came to not only crave them but have learned about

Nutrition Vegan

7 Insanely Easy Recipes For The Wannabe Vegan

May 29, 2017 by Makayla B

o you’re thinking about becoming vegan? We’re so proud! You’ve made a great choice, but we know it’s not an easy one and something you really have to set your

Nutrition Vegan

16 Instagram Accounts That Will Change The Way You See Food

May 26, 2017 by Makayla B

@caiirose happy girl with organic popsicles

hen it comes to food and recipes, Instagram has always been my go to. As Pinterest coming in second, Instagram is flooded with people like you and me living these

Lifestyle Nutrition

How To Detect And Heal Your Leaky Gut

May 25, 2017 by Makayla B

here was a time in my life when the multitude of digestive issues I was enduring on a daily basis went completely undiagnosed. Many sleepless nights with severe acid reflux,