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Nutrition

Lifestyle Nutrition Weight Loss

5 Reasons Coconut Water Must Be A Part Of Your Life

Posted on August 8, 2017 by Makayla B
@alexandra_watson in vietnam sippin on coconut water

f you’ve been in and around our site and have tapped into the wellness world you know there are a myriad of nature’s products that are great for you and

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Nutrition

Chlorophyll And Why It’s Insanely Good For You

Posted on July 31, 2017 by Makayla B
@tinoslife gorgeous chlorophyll glass and metal straw

ou already know how much we adore Kale and among other wonder greens, they are the healthiest foods on the planet. Supercharged with nutrients and feel-good essentials for your body,

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Lifestyle Nutrition

Eat, Think & Live Green!

Posted on July 26, 2017 by Makayla B
@theserenagoh eat think and live green

oing green, or eating clean are terms you’ve possibly heard before and are likely wondering what on earth that even means? Well, it’s exactly that. It’s a sustainable way of

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Nutrition Weight Loss

Here Are The Biggest Reasons Why Diets Fail

Posted on July 19, 2017 by Makayla B
why diets fail

he average American dieter makes 4-6 dieting attempts per year. Clearly, that means the first…second…and the third attempt wasn’t successful. Sometimes diets are an epic fail. It’s a vicious circle

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Nutrition

London’s Top 7 Spots For Healthier Food On The Go

Posted on June 25, 2017 by Makayla B
London Benugo

f anyone knows about indulging in food, it’s us. BUT, it’s all about healthy indulgence. So we understand how difficult it might be when you’re on the go, have deadlines,

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Nutrition

11 Powerful Benefits of Pineapples

Posted on May 31, 2017 by Makayla B
pineapple vintage

hile I’ve always been a little mad about pineapples, it was only after visiting so many tropical places where I came to not only crave them but have learned about

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Nutrition Vegan

7 Insanely Easy Recipes For The Wannabe Vegan

Posted on May 29, 2017 by Makayla B
Lean Green Nutrition Fiend

o you’re thinking about becoming vegan? We’re so proud! You’ve made a great choice, but we know it’s not an easy one and something you really have to set your

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