nutrition Archives - Kale + Coco

Nutrition

‘The Gut Lab’ Knows All About Immune Boosting Reishi Mushroom Powder

May 19, 2020 by Makayla B

I’ve traded up post-meal desserts with a cup of Reishi mushroom hot cocoa There is a reason why people are now looking for alternative medicines and Reishi mushroom is becoming

Nutrition Vegan

Why We Should All Hale to Kale

August 20, 2017 by Makayla B

eaves all ruffled and color so bright, the unique earthy flavor is what we crave. Dubbed a superfood, kale is a nutrient powerhouse that has been around long before it

Lifestyle Nutrition Weight Loss

5 Reasons Coconut Water Must Be A Part Of Your Life

August 8, 2017 by Makayla B

@alexandra_watson in vietnam sippin on coconut water

f you’ve been in and around our site and have tapped into the wellness world you know there are a myriad of nature’s products that are great for you and

Nutrition

Chlorophyll And Why It’s Insanely Good For You

July 31, 2017 by Makayla B

@tinoslife gorgeous chlorophyll glass and metal straw

ou already know how much we adore Kale and among other wonder greens, they are the healthiest foods on the planet. Supercharged with nutrients and feel-good essentials for your body,

Lifestyle Nutrition

Eat, Think & Live Green!

July 26, 2017 by Makayla B

oing green, or eating clean are terms you’ve possibly heard before and are likely wondering what on earth that even means? Well, it’s exactly that. It’s a sustainable way of

Weight Loss

5 Weight Loss Hacks We Could Do Forever

July 24, 2017 by Makayla B

he variety of reasons why people give up trying to lose weight and end up throwing their hands in the air after the latest yo-yo diet are not enough education,

Nutrition Weight Loss

Here Are The Biggest Reasons Why Diets Fail

July 19, 2017 by Makayla B

he average American dieter makes 4-6 dieting attempts per year. Clearly, that means the first…second…and the third attempt wasn’t successful. Sometimes diets are an epic fail. It’s a vicious circle